DR.K.P. HEMA

Ayurveda Doctor
SENIOR DOCTOR OF NATTIKA AYURVEDA BEACH RESORT, IN HER TALKS WITH ZUZANA ZWIEBEL, INTRODUCED THE AYURVEDA HOLISTIC CONCEPT OF THE RESORT. HERE ARE SOME INTERESTING THOUGHTS, PICKED BY US.
SENIOR DOCTOR OF NATTIKA AYURVEDA BEACH RESORT, IN HER TALKS WITH ZUZANA ZWIEBEL, INTRODUCED THE AYURVEDA HOLISTIC CONCEPT OF THE RESORT. HERE ARE SOME INTERESTING THOUGHTS, PICKED BY US.

The Nattika Beach Ayurveda Resort is situated in lush green coconut grove garden directly on the serene long sandy beach, not far from Trissur, the cultural capital of Kerala, known for its spiritual temple festivals and preservation of tradition forms of art.

THE AYURVEDA GARDEN ON THE ARABIAN SEA SHORE

Nattika was opened in 2009 as an exclusive resort offering the ultimate in relaxation and seclusion from the hustle and bustle of city life. The integration of our ayurveda centre ‘Swastha’ became well known for the authentic treatments and individual care.

We believe in the holistic approach of ayurveda, hence we make all the possibilities of providing the rich ambiance, which can heal a person both physically and mentally. The long sandy Nattika Beach and the wonderful view of lush coconut groves is perfect for this concept. 

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"An environment of peace and a relaxed state of mind is promoted in Nattika. We focus on curing the diseases, but also aims to maintain and improve the health and immunity through lifestyle and natural remedies."

Ranjith Mathew, Founder & Director

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AYURVEDA IN LUSH GREEN COCONUT GARDEN 

Traditional ayurveda, healing environment, modern natural ambience and facilities are meeting at Nattika. It is situated in lush green coconut grove garden directly on the serene long sandy beach, not far from Trissur, the cultural capital of Kerala, known for its spiritual temple festivals and preservation of tradition forms of art. The accommodation includes 52 villas built in traditional architecture. An environment of peace and a relaxed state of mind is promoted in Nattika. Resort focus on curing the diseases, but also aims to maintain and improve the health and immunity through lifestyle and natural remedies.


 

AYURVEDA THERAPIES & PROGRAMMES

The Nattika Beach Ayurveda Resort is NABH Accredited and Greenleaf Certified ayurveda centre practicing all classical ayurveda treatments, focusing but focusing more on panchakarma therapies. It follows the principle of traditional ayurveda and the treatment programmes are held under the personal guidance of Dr. K.P Hema and her team of 5 ayurveda doctors 2 diet consultants and over 70 therapists under male and female category. Each treatment is individually designed with holistic approach to maintain a balance between mind, soul and body, which are onsidered the tripod of life.


 

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YOGA & MEDITATION

The key to live an effective ayurveda lifestyle also rests within the power to attain complete relaxation through yoga and meditation.

The yoga masters Janaki and Guru Prasad, guides you through soulful yoga and meditation sessions at yoga centre that faces the pristine ocean and a heavenly sunset. Yoga asanas are done according to individual guest needs after discussion by the ayurveda doctors with the yoga masters. Nattika offers yoga lessons several times a days.


 

AYURVEDA DIET

After the first consultation with ayurveda doctor, patients get the diet plan suitable for their doshas. It depends on their health conditions and treatment programme. Ayurveda diet details, medicine schedule and dietary specifications suggested by ayurveda doctor are be passed onto restaurant team lead by Mr. Sushil Danesh. The ayurveda diet is pure vegetarian. All food ingredients are farm fresh and foods that assist in healing are widely used in the buffet.  In the restaurant breakfast, lunch and dinner is served as a buffet, divided according the doshas into three categories vata, pita, and kapha. Chef and his team have perfected the age old ayurvedic recipes and you also have a chance to learn them at live cooking demonstrations every week. 


 

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LIVING SPACE

The earthy and natural ambience of the entire resort awaits your arrival. 52 villas are set out in 16 acres of lush coconut trees and expansive lawns. There are about 25 beach huts each with 2 beach beds where you can comfortably read your books and experience the beach after your ayurveda treatment. 

SUPERIOR DELUXE VILLA (AC)
DELUXE VILLA (AC)
DELUXE TWIN VILLA (AC)
TWIN VILLA (AC)


 

THE NATTIKA BEACH IN TRISSUR

Resort is located on the serene Nattika Beach. It is situated only 25 kilometres from Trissur, the cultural capital of Kerala, and 67 kilometres north from the Cochin International Airport.

A tranquil Nattika Beach, has a very unique claim to fame. Home to a typical fishermen’s village with longstanding traditions and simple inhabitants, its celebrity status was cemented after becoming the location where the Malayalam cult classic movie, Chemeen, was shot. It offers a number of attractions such as backwater cruises, country boat rides, elephant rides and cultural performances for the visitors. 


 

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AYURVEDA DOCTOR

DR.K.P. HEMA

Life according to Ayurveda is a combination of the body, senses, mind, and soul. When these four factors are held together, life exists. A healthy life depends on the harmony at all these levels.

FOUNDER & SPIRIT OF AYURVEDA TRAILS

ZUZANA ZWIEBEL

Founder & Director of Ayurveda Trails, healing collection of (extra)ordinary people and their stories, whose experiences are transferred into various trails shared by travelers.

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