Ayurveda & Yoga
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AYURVEDA TRAILS
AYURVEDA TRAILS
TRAVEL HEALING COLLECTION INSPIRED BY ART & AYURVEDA LIFESTYLE
Onam is the most popular festival in Kerala. It can be traced to the primitive harvest festival and also to the myth regarding King Mahabali - the benevolent asura ruler who brought peace and prosperity to his country. It is celebrated in August and September.
The importance of the feast to the Kerala's Onam celebration culture is captured in the famous Malayalam proverb: Kaanam Vittum Onam Unnanam - which means: One must have the Onam lunch even by selling one's property, if need be.
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| THE TALK WITH MINI CHANDRAN
In SwaSwara you evolve along with the place. There's so much openness, that you yourself, start opening up and you see things in a new light. Slowly by slowly, you start opening up and you start loving yourself. That's what happens in SwaSwara.
SwaSwara means your inner voice, this is a place of natural harmony to release, refocus and recalibrate the self. Inspired by the first sound of creation, the resort in Gokarana on Aum Beach is a perfect setting to enable one to hear the voice of the inner self.
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| ZUZANA'S OWN GODSSSIPS
The old legend says, that when the forest dwelling Hermit dies a seed is planted in his mouth. He is buried vertically in the earth from where an ancient tree begins its life all over again…But what if the soul of old Hermit reborn in a place, where are no roots?
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
Green gram is a powerhouse of nutrition. It has high nutritive value and can be consumed by anyone for improving health. Hence, this superfood is one of the most vital detoxifying agent as well as an energiser that helps to enhance the immunity of the body.
Sacred geometry ascribes symbolic and sacred meanings to geometric shapes and proportions. It is associated with the belief that a god is the geometer of the world. The geometry used in the design and construction of religious structures.
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| PERHAPS AT PONDICHERRY
A flurry of auto drivers rushed to us chattering away in Tamil. Dawn seeped in, the sun rose fairly early at Pondicherry. It was another day of sun, but there was a sweeping wind of laziness that suddenly slowed down time.
The importance of the feast to the Kerala's Onam celebration culture is captured in the famous Malayalam proverb: Kaanam Vittum Onam Unnanam - which means: One must have the Onam lunch even by selling one's property, if need be.
ONAM
The Harvest Festival in Kerala
Onam is the most popular festival in Kerala. It can be traced to the primitive harvest festival and also to the myth regarding King Mahabali - the benevolent asura ruler who brought peace and prosperity to his country. It is celebrated in August and September.
In SwaSwara you evolve along with the place. There's so much openness, that you yourself, start opening up and you see things in a new light. Slowly by slowly, you start opening up and you start loving yourself. That's what happens in SwaSwara.
THE TREE, THE HERMIT & THE WOMAN
The old legend says, that when the forest dwelling Hermit dies a seed is planted in his mouth. He is buried vertically in the earth from where an ancient tree begins its life all over again…But what if the soul of old Hermit reborn in a place, where are no roots?
Sacred geometry ascribes symbolic and sacred meanings to geometric shapes and proportions. It is associated with the belief that a god is the geometer of the world. The geometry used in the design and construction of religious structures.
A flurry of auto drivers rushed to us chattering away in Tamil. Dawn seeped in, the sun rose fairly early at Pondicherry. It was another day of sun, but there was a sweeping wind of laziness that suddenly slowed down time.
Lakshmikutty Amma is called Vanamuthassi, The Grandmother of the Jungle in Malayalam. Her mission is to preserve the healing traditions of Kaani tribe, settled in the deep forest of Kallar in Thiruvandrum district in Kerala.
At some point, everyone must encounter life, what we in India call ‘ayus’. My first experience with real life came from meeting with various spiritual teachers. After many years, I found out that the best piece of wisdom I had learnt was; “Do not hurt yourself…”
Green gram is a powerhouse of nutrition. It has high nutritive value and can be consumed by anyone for improving health. Hence, this superfood is one of the most vital detoxifying agent as well as an energiser that helps to enhance the immunity of the body.
On our first day at Pondi, we imagined cycling through Rue Suffren till Paradise Beach, rather we found ourselves going around in circles. Riya and I never got our hands on bicycles, but we had a better experience with the rickshaws.
THE TALK Nº1:
Ayurveda in Kairali
The Kairali Ayurvedic Group was established in 1989, when we opened the first ayurveda center in Delhi. We pioneered in setting up the center, at a time when ayurveda was nearly fading away and people of India also was not aware of subject, what is ayurveda.
SwaSwara means your inner voice, this is a place of natural harmony to release, refocus and recalibrate the self. Inspired by the first sound of creation, the resort in Gokarana on Aum Beach is a perfect setting to enable one to hear the voice of the inner self.
THE TALK Nº1:
What is Ayurveda for you?
Ayurveda is the science of helping a common individual to understand how to live comfortably throughout his life. Using what is available in this universe. I call it as a universe because Ayurveda is universal. Ayurveda is me and I am Ayurveda.
The vibration of AUM symbolises the manifestation of God. AUM is the reflection of the absolute reality, it is said to be Adi Anadi, without beginning or the end and embracing all that exists. The mantra AUM is the name of God, the vibration of the Supreme.
Sambhar is one of the most popular and healthiest south Indian dishes. There are many ways how to prepare it, but Mrs. Gita Ramesh, founder of Kairali Group, in her ayurvedic cookbook believes, that it taste the best, if it is cooked with love!
What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.
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| PERHAPS AT PONDICHERRY
My uncanny taste for flamboyant textiles hailed from a land of curious glances. Markets always stir these peckish desires in you to experiment, it’s the one place where you can tailor your dreams. But that’s not what I loved about markets.
The 50-year-old farmer, who won the State government’s award for the best horticulturist in 2013, was barely four years old when his father, V. K. Karthikeyan, a veteran agriculturist now aged 90, acquired the 10 acres of seaside land, much to the bewilderment of his well - wishers.
The vibration of AUM symbolises the manifestation of God. AUM is the reflection of the absolute reality, it is said to be Adi Anadi, without beginning or the end and embracing all that exists. The mantra AUM is the name of God, the vibration of the Supreme.
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
Sambhar is one of the most popular and healthiest south Indian dishes. There are many ways how to prepare it, but Mrs. Gita Ramesh, founder of Kairali Group, in her ayurvedic cookbook believes, that it taste the best, if it is cooked with love!
TALK 01: Holistic Approach To Ayurveda Diet
At CGH Earth Kalari Rasayana Ayurveda Hospital, the journey to healing is filled with many discoveries. Zuzana Zwiebel in her talk with Dr.Poornima Sreelal tried to unravel the path to healthy eating habits and focused on holistic approach to ayurveda diet.
Thoughts inspired by Atheena Wilson's booty shaking anti-bachelorette tea party with wine. The journey of womankind from being ripe for the marriage market to become the Goddess. All in Frida Kahlo style with blessings of Her Highness Princess Gouri Parvathi Bayi.
The 50-year-old farmer, who won the State government’s award for the best horticulturist in 2013, was barely four years old when his father, V. K. Karthikeyan, a veteran agriculturist now aged 90, acquired the 10 acres of seaside land, much to the bewilderment of his well - wishers.
I hesitated for publishing this story quite late, but there’s a beauty in rewinding. Makes me appreciate how all those days have become of me. The clever fall of dominoes of life events that led me to still standing. A very happy new year to all!
The lotus blossom represents heart opening, growth and enlightenment. The lotus is rooted in mud and darkness, grows up through water and blooms beautifully above the surface. Through experiences we grow toward the light.
VISHU FESTIVAL
NEW YEAR IN KERALA
The Malayalam word kani literally means that which is seen first. The traditional belief is that one's future is a function of what one experiences, that the New Year will be better if one views auspicious joyful things as the first thing on Vishu.
The Theyyam dancer’s dark black mystic eyes are emphasised by the deep bloody red color of his face. The light of the fire reflects on his bare chest decorated by the drawing of two snakes. He is ready to jump into the fire and narrator is telling his story.
KR SUNIL
The Seafarers of Malabar
There aren’t many places in the world, to which monsoon winds and the smell of spices brought more sea trading ships than to the ports in Kerala. Their glory has faded, but photographer KR Sunil in silent portraits of sea sailors is capturing their stories.
story
| THE TALK WITH GITA RAMESH
The Kairali Ayurvedic Group was established in 1989, when we opened the first ayurveda center in Delhi. We pioneered in setting up the center, at a time when ayurveda was nearly fading away and people of India also was not aware of subject, what is ayurveda.
story
| THE TALK WITH DR.VENUGOPAL
Ayurveda is the science of helping a common individual to understand how to live comfortably throughout his life. Using what is available in this universe. I call it as a universe because Ayurveda is universal. Ayurveda is me and I am Ayurveda.
At some point, everyone must encounter life, what we in India call ‘ayus’. My first experience with real life came from meeting with various spiritual teachers. After many years, I found out that the best piece of wisdom I had learnt was; “Do not hurt yourself…”
AYURVEDA
| KAIRALI - THE AYURVEDIC HEALING VILLAGE
There is no better place to get inside nature and rejuvenate with natural medicine than the sweet scented forests of Kerala's Pala trees. Time spent at this jungle paradise will allow you to experience the authentic healing practices of India.
AYURVEDA
| AYURVEDA WITH ZUZANA ZWIEBEL
What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.
The Malayalam word kani literally means that which is seen first. The traditional belief is that one's future is a function of what one experiences, that the New Year will be better if one views auspicious joyful things as the first thing on Vishu.
Lakshmikutty Amma is called Vanamuthassi, The Grandmother of the Jungle in Malayalam. Her mission is to preserve the healing traditions of Kaani tribe, settled in the deep forest of Kallar in Thiruvandrum district in Kerala.
AYURVEDA
| CGH EARTH KALARI RASAYANA
Eating the food is healing process and also internal meditation at CGH Earth Kalari Rasayana Ayurveda Hospital. The dietologist Dr.Poornima Sreelal in her talk with Zuzana Zwiebel explains, why if you are eating a proper food, you don't need the medicines.
The Mudras are used to affect the energy flow within the body. They appear to be merely physical gestures, but we can experience mudras as attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force.
PAULA BRACONNOT: The Alchemist Eye Blooms In The Heart
I have an obsession with the EYE. It can be a mirror but also a window into one’s soul. My universe is quite eclectic: I’m drawn to old engravings, botanical art, alchemy and surrealism. If you look closely at the photo you’ll see that I have a third arm…
The Walking Trail: RED CROWN GREEN PARROT
The walking trail through the historic Jewish urban area of Mattancherry. It deals with the vanished and forgotten cultural heritage of the Malabar Jewish community from the personal viewpoint of the artists Meydad Eliyahu and Thoufeek Zakriya.
RANAKPUR JAIN TEMPLE: 1444 Pillars & 108 Snakes
Nestled in a valley amongst the Aravalli Hills, Ranakpur Temple dates to the 15th century. Local legend holds that construction began in 1437 following a divine vision received by Dharna Shah, a local Jain business person.
Karni Mata is worshiped as one of the strongest warrior reincarnation of Goddess Durga in India. She might be powerful and fearful, but only until you see her army of 20.000 rats! If you are lucky, you can see the white rat, manifestation of Karni Mata herself!
Celebrating the Jewish Fall Festivals - Rosh Hashanah, Yom Kippur, Sukkoth and Simchat Torah - with Cochin Jews, a small community trying hard to keep alive the most sacred and revelous days of Jewish life in Kochi.
NICK UT: The tears of the Women
It's a strange feeling to compare the "Napalm Girl" and Paris Hilton photo, I know I will never take another photograph that's as good as Kim’s photo. The big difference I grew to love Kim, whereas… frankly, I don't give a damn about Paris Hilton.
THE TALK Nº1:
Ayurveda in Travancore Kingdom
If you expect stories which starts: "Once upon a time, there was a princess..." stop reading. Her Highness Princess Gouri Parvathi Bayi of the Travancore Royal Family will introduce us very modern and open minded view on today's Kerala society and ayurveda.
What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.
JAIPUR: Galtaji Monkey Rebel Temple
They are Rock Stars! Action heroes of National Geographic Channel series Monkey Thieves! Galta Gang! They jump out of the windows and run around Jaipur’s Pink City like action movie heroes! They are modern soldiers of god Hanuman!
NAVARATRI
Festival of Nine Goddesses
Navaratri is a nine night festival that honors the Mother Goddess in all her manifestations. The worship, accompanied by fasting, takes place in the mornings. Evenings are for feasting and dancing. Each day has a different ritual associated with it.
Biju Ibrahim captures the essence of rustic geographies, the people who are now becoming archive of the earth, the mythic and mystery of spaces and places, broken vessels and torn fabric, alleys of now filled with the density of then or before.
KMB 2018 seeks to invoke the cosmopolitan spirit of the modern metropolis of Kochi and its mythical past, Muziris, create a platform that introduce contemporary international visual art theory and practice to India.
Diwali is the festival of lights, it spiritually signifies the victory of light over darkness, good over evil, knowledge over ignorance, and hope over despair. It is is celebrated by Hindus, Jains, and Sikhs and some Buddhists.
THE TALK Nº1:
Ayurveda in Travancore Kingdom
If you expect stories which starts: "Once upon a time, there was a princess..." stop reading. Her Highness Princess Gouri Parvathi Bayi of the Travancore Royal Family will introduce us very modern and open minded view on today's Kerala society and ayurveda.
The World’s First Ayurveda Tourist Resort: Baby Mathew, in 1985 together with his brother Dr.Pauly Mathew, has founded the world’s first ayurveda tourist resort Somatheeram in Kerala. How has this journey started?
When we greet one another with Namaste, it means, 'May our minds meet'.
We are happy to reply to any of your ayurveda questions.
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