It’s been a year, I remember how the Palakkad trip was one of my very first trips I went on a solo project. It was exactly after the so called shy five weeks after my wedding. Settling in for my art direction project at Kairali Ayurvedic Healing Village with Zuzana.
Surya Namaskara, Salutations to the Sun, is complete Sadhana, spiritual practice, in itself. It includes asana, pranayama, mantra and meditation. It is an effective way of loosening up, stretching, massaging, toning all the joints, muscles and internal body organs.
Ivana Baldo was always attracted to flying and travelling. As a stewardess of Czech Airlines she visited Mumbai for the first time in 1991 and immediately fell in love with India. Her new lifestyle became ayurveda and yoga.
We must first ask What is yoga. It is actually every activity, which you are doing with the presence of your mind and body and if it makes you happy, then you can call it yoga. At SwaSwara we offer classical Hatha Yoga and meditation sessions.
Ayurveda is like an ancient tree growing from a deep spiritual base, branching into a rich and compact philosophical system. Medicine is only one aspect. The word ayus meaning life and veda meaning knowledge. Ayurveda is the art of living.
My favorite symbol is lotus flower. The petals are considered to depict the opening of the heart. And as the roots of the lotus start in the muddy earth and rise up to the light, also we can rise up from any difficult situation and reconnect to the light again.
Swaswara offers 3 types of ayurveda programmes: The Swa Well Being is holiday programme.The Rejuvenation Programme addresses health issues arising from modern lifestyle. The Detox & Panchakarma Programme is highly personalised.
Part of ayurveda healing is not being afraid to express yourself. There is a thin line between being foolish and genial and we are afraid to cross it. We should have a good laugh or cry when we feel it, rather than trying to bottle it up and be an adult.
SwaSwara reminds me a woman, she can be moody, but still you feel her openness and free flow of all-encompassing energy. She is a mother, a sister, a healer, it's all there! I think, this is Swara of Swa, you can hear that echo in the whole way it's built.
In SwaSwara you evolve along with the place. There's so much openness, that you yourself, start opening up and you see things in a new light. Slowly by slowly, you start opening up and you start loving yourself. That's what happens in SwaSwara.
The lush green hills of Panchalimedu lead you to a haven for holistic healing. As you soak in the goodness of a pristine environment away from the hustle and bustle of everyday life, we guide you through a transformative journey.
It's a journey back in time through vintage Travancore, experiencing the glorious ethos and cultural moorings. Built with recreated palaces and 'nalukettus' of vintage Kerala is situated on the pristine beach.
Article has not been found, it is waiting to be written.
ayurveda trails pvt | © 2018