NAMASTE!

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 05: Diet & Food for a soul

DR.FIROZ VARUN

In ayurveda we see food as Annam Brahma. God is Food, it means your perception of the food should be done with all the senses. You should see the food, smell it, touch it, taste it and also sound is important. We call it Mindful eating.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 04: Yoga, Meditation & Art

DR.FIROZ VARUN

We must first ask What is yoga. It is actually every activity, which you are doing with the presence of your mind and body and if it makes you happy, then you can call it yoga. At SwaSwara we offer classical Hatha Yoga and meditation sessions.

© ZUZANA ZWIEBEL

AYURVEDA   |  AYURVEDA WITH IVANA BALDO

IVANA BALDO:
My journey to ayurveda

ZUZANA ZWIEBEL

My favorite symbol is lotus flower. The petals are considered to depict the opening of the heart. And as the roots of the lotus start in the muddy earth and rise up to the light, also we can rise up from any difficult situation and reconnect to the light again.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 03: Swaswara Ayurveda Programmes

DR.FIROZ VARUN

Swaswara offers 3 types of ayurveda programmes: The Swa Well Being is holiday programme.The Rejuvenation Programme addresses health issues arising from modern lifestyle. The Detox & Panchakarma Programme is highly personalised.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 02:
Swaswara & Gokarna

DR.FIROZ VARUN

Gokarna is one of the most important pilgrimage places in India. It is a sacred place connected with mythological stories. I am a Hindu, but still I believe, that ayurveda is not connected to any religion, it is connected to humanity! Spirituality is above religion.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 01: My journey to Ayurveda

DR.FIROZ VARUN

Ayurveda was always part of our family. I belong to the fourth generation of ayurveda doctors or Vaidiyas. Ayurveda is a path at the end of which you will find yourself as an individual being united with the environment, which surrounds you.

© CGH EARTH

story   |  THE TALK WITH MINI CHANDRAN

THE TALK Nº4:
Ayurveda & Art of Happiness

MINI CHANDRAN

Part of ayurveda healing is not being afraid to express yourself. There is a thin line between being foolish and genial and we are afraid to cross it. We should have a good laugh or cry when we feel it, rather than trying to bottle it up and be an adult.

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story   |  THE TALK WITH MINI CHANDRAN

THE TALK Nº3:
SwaSwara A Woman

MINI CHANDRAN

SwaSwara reminds me a woman, she can be moody, but still you feel her openness and free flow of all-encompassing energy. She is a mother, a sister, a healer, it's all there! I think, this is Swara of Swa, you can hear that echo in the whole way it's built.

© CGH EARTH

story   |  THE TALK WITH MINI CHANDRAN

THE TALK Nº2:
Ayurveda in SwaSwara

MINI CHANDRAN

In SwaSwara, we are very clear, that there is so called wellness tourist ayurveda and there is the classical, traditional, curative ayurveda which is what we'd like to offer and focus on.We have chosen the longer path and holistic approach, we do not compromise.

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story   |  THE TALK WITH MINI CHANDRAN

THE TALK Nº1:
SwaSwara

MINI CHANDRAN

In SwaSwara you evolve along with the place. There's so much openness, that you yourself, start opening up and you see things in a new light. Slowly by slowly, you start opening up and you start loving yourself. That's what happens in SwaSwara.

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story   |  THE TALK WITH PRINCESS GOURI

THE TALK Nº1:
Ayurveda in Travancore Kingdom

ZUZANA ZWIEBEL

If you expect stories which starts: "Once upon a time, there was a princess..." stop reading. Her Highness Princess Gouri Parvathi Bayi of the Travancore Royal Family will introduce us very modern and open minded view on today's Kerala society and ayurveda.

© CGH EARTH

AYURVEDA   |  CGH EARTH KALARI RASAYANA

TALK 02: Ayurveda Diet at Kalari Rasayana

DR.POORNIMA SREELAL

Eating the food is healing process and also internal meditation at CGH Earth Kalari Rasayana Ayurveda Hospital. The dietologist Dr.Poornima Sreelal in her talk with Zuzana Zwiebel explains, why if you are eating a proper food, you don't need the medicines.

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AYURVEDA TRAILS  |   QUESTIONS

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AYURVEDA   |  QUESTIONS

What does ayurveda mean for you?

The word ayurveda is translated as the science of life, but we have asked doctors, experts, gurus from different ayurveda resorts and hospitals, what does ayurveda mean for them.

ayurveda trails pvt | © 2018