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GITA RAMESH
Founder & Director
KAIRALI - THE AYURVEDIC HEALING VILLAGE
She is heart and soul behind the Kairali Group since its inception. Her status as a pioneer in the health and travel industry is reflected in award "Best Woman Entrepreneur for Promoting Wellness, 2010".
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
In the Ayurvedic Cookbook, Mrs. Gita Ramesh describes the deep knowledge of ayurvedic healing science in the form of ayurvedic recipes. These Ayurvedic food recipes help to maintain a perfect balance and harmony within the human body.
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
In the Ayurvedic Cookbook, Mrs. Gita Ramesh describes the deep knowledge of ayurvedic healing science in the form of ayurvedic recipes. These Ayurvedic food recipes help to maintain a perfect balance and harmony within the human body.
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
Salads, one of the most essential part of our diet, has plenty of health benefits. Eating salad every day is a healthy habit that one can adopt. It is very easy to prepare. Eating fibre rich salad makes one fuller. Thus one tends to eat less resulting in weight reduction.
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
According to ayurveda cauliflower is low in fat and carbohydrates but high in dietary fibre, folate and vitamin C. Possessing high nutritional value, cauliflower is beneficial to human health. It contains several anti-cancer phyto-chemicals.
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
The benefits of healthy soups are many. It is a great nutritious meal. They are proven to support the weight loss programs, particularly vegetable based soups as they combine with lots of key nutrients including vitamins. They make you feel lighter.
AYURVEDA
| THE AYURVEDIC COOKBOOK BY GITA RAMESH
Salads, one of the most essential part of our diet, has plenty of health benefits. Eating salad every day is a healthy habit that one can adopt. It is very easy to prepare. Eating fibre rich salad makes one fuller. Thus one tends to eat less resulting in weight reduction.
Do you prepare ayurvedic medicines and oils by yourself?
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Which ayurveda resorts have NABH certification?
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