NAMASTE!

DR.ANAND P. NAIR

Ayurveda Doctor
SENIOR DOCTOR OF CLIFF VIEW AYURVEDA RETREAT, IN HIS TALKS WITH ZUZANA ZWIEBEL, INTRODUCED BEAUTIFUL RESORT WHICH OVERLOOKS FAMOUS CHOWARA BEACH. HERE ARE SOME INTERESTING THOUGHTS, PICKED BY US.
SENIOR DOCTOR OF CLIFF VIEW AYURVEDA RETREAT, IN HIS TALKS WITH ZUZANA ZWIEBEL, INTRODUCED BEAUTIFUL RESORT WHICH OVERLOOKS FAMOUS CHOWARA BEACH. HERE ARE SOME INTERESTING THOUGHTS, PICKED BY US.

Cliff View Ayurveda Retreat is newly build resort situated on the cliff above the famous Chowara Beach close to Trivandrum in Kerala. It is tastefully combining modern architectonical design with Indian spirit of authentic ayurveda. We can truly call it traditional Ayurveda in modern style. 

Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style

TRADITIONAL AYURVEDA IN MODERN STYLE

Cliff View Ayurveda Retreat, situated on the cliff above Chowara Beach, is overlooking endless blue ocean and lush green palm gardens. The white open structure of the main building is hidden in the shades of palm trees, cooled also by the fresh breeze coming from the swimming pool water in front of it. The nine rooms of the resort are tastefully designed in modern style and offer a private space for balancing all the healing elements of body, mind and spirit. The cosy resort offers individually designed ayurveda and yoga therapies, accompanied by the delightful ayurvedic purely vegetarian cuisine of Kerala. 


 

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THE ELEGANT RESORT ON THE CLIFF

Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. This philosophy is deeply embedded into the open structure of the main building and the surrounding, which is embraced by tropical environment. The resort offers open artistic space which connects all the elements of the earth with individual being. There, all the aspects of the ayurveda healing are trying to bring body, mind and soul back into balance.


 

AYURVEDA DOCTORS & THERAPISTS

After the arrival you will be interviewed by Dr. Anand P. Nair, senior doctor with more than 20 years of experiences. He runs also local ayurveda clinic in Trivandrum. Daily interaction with serious cases helps him to keep in touch with authentic ayurveda treatments, which he implements into the resort programmes. 

Dr.Aathira Thankachan, junior lady doctor, is based in the property and meets guests before every treatment and also for regular consultations.  

For each guest is allocated highly skilled therapist who take care about him or her during entire stay. There is a rule that ladies gets female therapists and gentlemen get men therapists.


 

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AYURVEDA THERAPIES & PROGRAMMES

All the treatment programmes are individually designed after the first consultation with doctors. The main focus is on: 

  • rejuvenation &  stress reduction
  • panchakarma
  • weight reduction & slimming
  • circulatory problems
  • disorders of the musculoskeletal system
  • beauty care

The duration of a treatment is recommended to not be shorter than 2 weeks. In case of serious health problems the consultation before arrival is recommended. 


 

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YOGA & MEDITATION

The resort offers healing yoga and meditation space overlooking the ocean and the palm gardens. All the elements of earth come together once you close your eyes and open your self for new energy brought by calming sea breeze. which helps rebalance your body, mind and soul.

Yoga and meditation sessions are integral part of ayurveda holistic treatment. It is believed, that yoga can have a significant therapeutic curing and preventing impact, reduce the stress and help to relax. Healing yoga lessons are offered every morning, but guests can take also private lessons. 


 

FOOD FOR HEALTH

Vegetarian ayurvedic diet is part of the individual treatment programme, which is carefully prepared by doctor in cooperation with chef. All dishes are based on local recipes, cooked from organic vegetables and fruits, which are available also abroad, it helps foreigners to adjust to ayurveda diet. Between the main meals, fruit juices and ayurvedic herbal water are served. Coffee and tea is excluded from diet plan. 

The tastefully designed dining open space inside the main building is situated next to the swimming pool, overlooking the ocean and the palm gardens. 


 

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AYURVEDA COOKBOOK

Ayurveda Trails & Journals In cooperation with Cliff View Ayurveda Retreat is creating the Ayurveda Cookbook. Healthy, creative and very simple style of cooking presented by chef Rajesh, can be inspiration for anyone who likes good healthy vegetarian food, but does not have much time for cooking preparation. We are creating the Ayurveda Cookbook with simple recipes and ingrediences, which are available also in Europe. The health benefits of dishes, ingrediences ane spices are descriebed by Dr.Aathira. 

AYURVEDA COOKBOOK BY CHEF RAJESH >>


 

PRIVATE SPACE OF 9 ROOMS

LOFT (50 sqm, king size bed) rooms have a spacious sleeping and living area with large balconies overlooking the ocean and the palm gardens.

COMFORT WITH SEA VIEW (30 sqm, queen size bed) rooms are embedded in the tropical shade of the neighbouring palm trees with balcony or terrace overlooking the sea.

COMFORT WITH PARTIAL SEA VIEW (40 sqm, king size bed) spacious rooms with limited view of the sea, but in the shaddes of palms are situated in the calm corner of the resort. 


 

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THE  TRAVANCORE KINGDOM  HERITAGE

Cliff View Ayurveda Retreat is situated in south tip of Kerala, only 30 minutes from Trivandrum airport. Transfer from and to the airport is already included into the ayurveda treatment programme.

Trivandrum area reflects the beauty of the entire Kerala called as well as God's own country. In this district all natural beauties such as hill stations, back waters, beaches, lagoons, and wild life sanctuaries are present. Before or at the end of your stay short trips can be arraged on request. During the ayurveda treatment programme travelling is not recommended.


 

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AYURVEDA DOCTOR

DR.ANAND P. NAIR

Resort is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. It embrace the philosophy of traditional Ayurveda in modern style.

AYURVEDA DOCTOR

DR.AATHIRA THANKACHAN

The resort offers open artistic space which connects all the elements of the earth with individual being. There, all the aspects of the ayurveda healing are trying to bring body, mind and soul back into balance.

FOUNDER & SPIRIT OF AYURVEDA TRAILS

ZUZANA ZWIEBEL

Founder & Director of Ayurveda Trails, healing collection of (extra)ordinary people and their stories, whose experiences are transferred into various trails shared by travelers.

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