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CLIFF VIEW AYURVEDA RETREAT

INDIA, KERALA, TRIVANDRUM

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© ZUZANA ZWIEBEL

AYURVEDA   |  CLIFF VIEW AYURVEDA RETREAT

CLIFF VIEW AYURVEDA RETREAT

ZUZANA ZWIEBEL

Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style.

© ZUZANA ZWIEBEL

AYURVEDA   |  AYURVEDA COOKBOOK

PUMPKIN SOUP

CLIFF VIEW AYURVEDA RETREAT

Pumpkin Soup supports the mental, physical and emotional well being. The earth element predominates pumpkin, makes it a heavy, grounding and nutritive ingredient. It has natural relaxant effect and makes it a comforting option in times of stress.

© ZUZANA ZWIEBEL

AYURVEDA   |  AYURVEDA COOKBOOK

TOMATO SOUP

CLIFF VIEW AYURVEDA RETREAT

A warm and delicious bowl of Tomato Soup provides an extreme sense of comfort during winter. It gives abundant of health qualities. Tomatoes are sour, juicy, with a hint of sweetness, so that rehydrate salivary gland, moisten mouth and stimulate taste buds.

© ZUZANA ZWIEBEL

AYURVEDA   |  AYURVEDA COOKBOOK

CUCUMBER SOUP

CLIFF VIEW AYURVEDA RETREAT

Cucumber contains mostly water essential for your body to function properly, helps prevent dehydration during the hot days of summer and helps you get healthy bright skin. In Ayurveda, cucumber helps harmonise pitta imbalances.

© ZUZANA ZWIEBEL

AYURVEDA   |  AYURVEDA COOKBOOK

MOONG DHAL MASALA

CLIFF VIEW AYURVEDA RETREAT

It is a delicious recipe with good health benefits. Dhal regulates the blood sugar level, it contains dietary fibbers. It is rich source of nutritions and boosts energy. It helps in losing weight. It beneficial for heart to manage blood pressure and cholesterol.

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