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ILONA BANSAL
Diet & Culinary Expert
CHAI & CHILLI
My journey with Indian cooking begun very romantically, I fell in love! I met my husband, born and brought up in India, and I have realised, that he can not live without "his" Indian food. Love goes through the stomach!
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| CHAI & CHILLI WITH ILONA BANSAL
Let's play Chaiwalla game and prepare our own Masala Chai. Historically, Indians viewed tea as an herbal medicine rather than as a recreational beverage. Some of the chai masala spice mixtures, or kashayam, are derived from ancient Ayurvedic texts.
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