An expansive feeling of oneness with the environment, an all pervading sense of openness that envelopes your body and spirit, a gentle throwback to a quieter pace of life where Nature is an ever tangible presence… these are what define the Kalari Rasayana experience.
At CGH Earth Kalari Rasayana Ayurveda Hospital, the journey to healing is filled with many discoveries. Zuzana Zwiebel in her talk with Dr.Poornima Sreelal tried to unravel the path to healthy eating habits and focused on holistic approach to ayurveda diet.
Eating the food is healing process and also internal meditation at CGH Earth Kalari Rasayana Ayurveda Hospital. The dietologist Dr.Poornima Sreelal in her talk with Zuzana Zwiebel explains, why if you are eating a proper food, you don't need the medicines.
In order to maintain the mental and physical health in our body, Ayurveda lays emphasis on following a certain daily routine or regimen which acts as preventive maintenance for the body and tells us it is wise and essential for us all to follow it.
ayurveda trails pvt | © 2018