How would you described “life according to ayurveda principles”?

A life according to the Ayurveda Principles is like taking a path with sufficient light. You can make out the path and see where it leads to. There are many principles and fundamentals that Ayurveda teaches you. Among them, Tridosha theory defines how you can relate your body with disease, Sapta Dhatu concept tells you the metabolic pathway, Shat Rasa knowledge helps you to understand how different flavours helps balancing your body, Ritu Charya and Dina Charya teaches you the seasonal and daily regimen that keeps your body healthy and fit. 

In my career, I have seen that mostly the aged group are showing their wide acceptance towards Ayurveda as it’s the only science where immunomodulation is given the importance rather than the immunosuppressant. Thus it is evident that Life according to Ayurveda Principles ensures that your immunity doesn’t get compromised by pathological or physiological imbalances and helps you to cope up with it by understanding and following the right advices from an Ayurveda Physician. It also helps you to achieve a disciplined way of Life and gives you the right perception on protecting your family and yourself from ailments.

Ayurveda had a very crystal clear definition for life: ”Sareera indriya satwathma samyoge dharee jeevitham”. It means: ”Life is the combination of body, sense organs, mind and soul”. If the above mentioned components are maintained well, all can lead a healthy life. Among these, mind and soul play the very major part in a life.

Ayurveda says about two concepts of life, life before death and life after death. It is the only science which says about the ‘do’s and don’ts of life’. Ayurveda clearly specifies how to lead a healthy daily routine from the 'birth back to earth'. This is the reason why Ayurveda is known, as not only a medical system, also a ‘Life style’.