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AYURVEDA   |   QUESTION OF THE DAY

What can guests do in the resort, when they do not have treatments?

Ayurveda doctors and experts answer your questions. 

Guests are allowed to spend time visiting our organic and herbal gardens. They can also refresh themselves near the pool or take a swim under the instruction from the unit doctor. Live cooking demo of Ayurveda food by the unit chef is offered as per the need. They are also allowed to go for sightseeing as per the advice given by the consulting doctor.

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Our regular routine starts with Yoga and Meditation at 06:00 am. During the day there are various  yoga sessions, the last session is at 04:30 pm. Our Ayurveda treatments usually starts from 08:00 am and ends by 06:00 pm.

Apart from the ayurveda treatment and yoga sessions we offer various daily activities:

  • Monday - Herbal garden visit
  • Tuesday - Cooking demonstration
  • Wednesday - Nakshatra Vanam visit
  • Thursday - Lecture on diet principles.
  • Friday - Oil manufacturing unit visit
  • Saturday - Backwaters trip
  • Sunday - Lecture on ayurveda

Additionally we arrange classical instrumental music twice in a week at our restaurant during dinner and cultural events and special shows, twice in month for our guests. We also offer indoor and outdoor games such as billiards, carrom, chess and tennis.

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