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Ayurveda doctors and experts answer your questions.
Ayurveda healing requires time, it is a slow process. Ideally it should be minimum 14 days, but it is advised to take a treatment at least for 28 days. For Relaxing & Rejuvenation or Preventive & Regenerative Treatment is minimum 3 nights, but Panchakarma Therapy cannot be done in less than 14 days. Other treatments can be designed individually, but most of them require minimum 7 or 14 nights.
Swaswara is offering three types of treatment programmes: The Swa Well Being Programme (min. stay 3 days) is holiday programme, during which we are lightly introducing ayurveda, yoga, healthy activities and food. The Rejuvenation Programme (min. stay 7 days) addresses health issues arising from the rigours of modern lifestyle and The Detox & Panchakarma Programme (min. stay 14 days) offers highly personalized and individualized treatment and diet.
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