AYURVEDA   |   QUESTION OF THE WEEK

What is the role of happiness in ayurveda?

Sanskrit word vishadam means poison or toxins but also being unhappy. What do ayurveda doctors and experts think about it?

Absolutely! The dose of good food can also be a dose of happiness. When you see the food and it attracts you to eat it, then it is kind of happiness. If you do not feel it, you will not eat it. We are not eating only to fill the stomach, in the  moment a food creates positive feelings, it is a right food.

 

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