NAMASTE!

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AYURVEDA   |  THE AYURVEDIC COOKBOOK BY GITA RAMESH

SPROUTED GREEN GRAM SALAD

GITA RAMESH

Green gram is a powerhouse of nutrition. It has high nutritive value and can be consumed by anyone for improving health. Hence, this superfood is one of the most vital detoxifying agent as well as an energiser that helps to enhance the immunity of the body.

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spirit   |  INTERVIEWS

MICHAELA SAMANT
The Taste of Masala

ZUZANA ZWIEBEL

Michaela Samant, author of the book 'The Taste of Masala', shared the secrets of her Indian Masala Story with us. We asked her about the most sweet, sour, salty, bitter, pungent, and astringent life experiences in India.

AYURVEDA TRAILS  |   QUESTIONS

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