NAMASTE!

© ANTO FRAMES

story   |  THE TALK WITH GITA RAMESH

05: Role of the Women in Ayurveda

GITA RAMESH

04: Role of the Women in Ayurveda

© ANTO FRAMES

story   |  THE TALK WITH GITA RAMESH

04: Ayurveda Healing

GITA RAMESH

Kairali Ayurvedic Healing Village received NABH, National Accreditation Board for Hospitals and Health Care Providers, the highest recognition of the Indian government in the hospitals and health care sector and is listed among the India's Leading Spa Resorts.

© ANTO FRAMES

story   |  THE TALK WITH GITA RAMESH

03: Self-healing Ayurvedic Diet

GITA RAMESH

I have published The Ayurvedic Cookbook, which is introducing a very similar diet which we are offering at the Kairali, The Ayurveda Healing Village. It is a very simple purely vegetarian diet. Anyone can visit us, learn it during the stay in our resort.

© AGHIL MENON

story   |  ATHEENA WILSON'S STORIES

ROOTING FOR YOU

ATHEENA WILSON

It’s been a year, I remember how the Palakkad trip was one of my very first trips I went on a solo project. It was exactly after the so called shy five weeks after my wedding. Settling in for my art direction project at Kairali Ayurvedic Healing Village with Zuzana.

© ZUZANA ZWIEBEL

story   |  100+1 SYMBOLS

TAPA, TAPASYA & TAPASVIN

ZUZANA ZWIEBEL

Tapa cleanses the mind, so that it experiences sat-chitta-ananda. It makes the body radiant, youthful and prevents it from aging. Tapasya is the process of lightining this fire. Shiva and his followers were Tapasvins, fire-churning ascetics.

© ZUZANA ZWIEBEL

story   |  FESTIVALS & EVENTS

THE COCHIN CARNIVAL

ZUZANA ZWIEBEL

Time of year when the city of Kochi transforms into a madhouse! The Cochin Carnival is the biggest gala of Fort Kochi and a great time for merrymaking and feasting along with hundreds and thousands of people before stepping into the New Year.

© ZUZANA ZWIEBEL

story   |  PHOTO STORY

PAINTINGS OF THE MALABAR COAST

SUSAN BEAULAH

As a landscape painter who paints outdoors from direct observation, Susan Beaulah has documented Chakara, a unique fishing phenomenon, gracefully captured the lives of the fisherfolk and other bustling activities on the coasts of Kerala.

© ZUZANA ZWIEBEL

story   |  100+1 SYMBOLS

ARDHANARISHVARA

ZUZANA ZWIEBEL

Ardhanarishvara symbolizes that the male and female principles are inseparable. The composite form conveys the unity of opposites in the universe. The male half of Ardhanarishvara stands for Purusha and female half is Prakriti.

© ZUZANA ZWIEBEL

story   |  100+1 SYMBOLS

HARI-HARA

ZUZANA ZWIEBEL

Hari-Hara is composite form of God Vishnu (Hari) and God Shiva (Hara). Shiva, the ash-smeared ascetic, represents the realized soul who withdraw from the world. Vishnu, the gold-bedecked king, represents the realized soul who participates in the world.

© AGHIL MENON

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 05: Diet & Food for a soul

DR.FIROZ VARUN

In ayurveda we see food as Annam Brahma. God is Food, it means your perception of the food should be done with all the senses. You should see the food, smell it, touch it, taste it and also sound is important. We call it Mindful eating.

© AGHIL MENON

story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 04: Yoga, Meditation & Art

DR.FIROZ VARUN

We must first ask What is yoga. It is actually every activity, which you are doing with the presence of your mind and body and if it makes you happy, then you can call it yoga. At SwaSwara we offer classical Hatha Yoga and meditation sessions.

© ZUZANA ZWIEBEL

AYURVEDA   |  AYURVEDA WITH IVANA BALDO

IVANA BALDO:
My journey to ayurveda

ZUZANA ZWIEBEL

My favorite symbol is lotus flower. The petals are considered to depict the opening of the heart. And as the roots of the lotus start in the muddy earth and rise up to the light, also we can rise up from any difficult situation and reconnect to the light again.

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