04: Role of the Women in Ayurveda
Kairali Ayurvedic Healing Village received NABH, National Accreditation Board for Hospitals and Health Care Providers, the highest recognition of the Indian government in the hospitals and health care sector and is listed among the India's Leading Spa Resorts.
I have published The Ayurvedic Cookbook, which is introducing a very similar diet which we are offering at the Kairali, The Ayurveda Healing Village. It is a very simple purely vegetarian diet. Anyone can visit us, learn it during the stay in our resort.
It’s been a year, I remember how the Palakkad trip was one of my very first trips I went on a solo project. It was exactly after the so called shy five weeks after my wedding. Settling in for my art direction project at Kairali Ayurvedic Healing Village with Zuzana.
Tapa cleanses the mind, so that it experiences sat-chitta-ananda. It makes the body radiant, youthful and prevents it from aging. Tapasya is the process of lightining this fire. Shiva and his followers were Tapasvins, fire-churning ascetics.
Time of year when the city of Kochi transforms into a madhouse! The Cochin Carnival is the biggest gala of Fort Kochi and a great time for merrymaking and feasting along with hundreds and thousands of people before stepping into the New Year.
As a landscape painter who paints outdoors from direct observation, Susan Beaulah has documented Chakara, a unique fishing phenomenon, gracefully captured the lives of the fisherfolk and other bustling activities on the coasts of Kerala.
Ardhanarishvara symbolizes that the male and female principles are inseparable. The composite form conveys the unity of opposites in the universe. The male half of Ardhanarishvara stands for Purusha and female half is Prakriti.
Hari-Hara is composite form of God Vishnu (Hari) and God Shiva (Hara). Shiva, the ash-smeared ascetic, represents the realized soul who withdraw from the world. Vishnu, the gold-bedecked king, represents the realized soul who participates in the world.
In ayurveda we see food as Annam Brahma. God is Food, it means your perception of the food should be done with all the senses. You should see the food, smell it, touch it, taste it and also sound is important. We call it Mindful eating.
We must first ask What is yoga. It is actually every activity, which you are doing with the presence of your mind and body and if it makes you happy, then you can call it yoga. At SwaSwara we offer classical Hatha Yoga and meditation sessions.
My favorite symbol is lotus flower. The petals are considered to depict the opening of the heart. And as the roots of the lotus start in the muddy earth and rise up to the light, also we can rise up from any difficult situation and reconnect to the light again.
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