ZUZANA ZWIEBEL
Ayurveda Expert
AYURVEDA TRAILS
Founder & Director of Ayurveda Trails, healing collection of (extra)ordinary people and their stories, whose experiences are transferred into various trails shared by travelers.
ZUZANA ZWIEBEL
Ayurveda Expert
AYURVEDA TRAILS
Founder & Director of Ayurveda Trails, healing collection of (extra)ordinary people and their stories, whose experiences are transferred into various trails shared by travelers.
AYURVEDA
| THE NATTIKA BEACH AYURVEDA RESORT
Nattika believes in the holistic approach of ayurveda, offers a rich ambiance, which heals physically and mentally. The long sandy beach and the wonderful view of lush coconut groves is perfect for this concept. Nattika is the NABH accredited ayurveda centre.
Dibin Thilakan is an young emerging voice in the contemporary art scene of Kerala, based in Thrissur. His work featuring strong narrative aspects exploring the human condition, have received national level recognitions.
The Kochi Biennale Foundation, with the support of the Government of Kerala presents a large-scale contemporary art survey exhibition titled Lokame Tharavad. The show will feature the works of 267 artists who trace their roots back to Kerala.
AYURVEDA
| CLIFF VIEW AYURVEDA RETREAT
Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style.
The coat of arms of Lisbon commemorates the voyage of the relics of Saint Vincent, to the city. According to legend, ravens protected his graves and even accompanied him on his voyage. Their craws are heard in Fort Cochin.
On 8 July 1497 Vasco da Gama led a fleet of four ships with a crew of 170 men from Restelo in Lisbon, most likely from a location near to where the Monument of Discoveries and Tower of Belem is today. Let's trace their journey in Belem!
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VISHU FESTIVAL
NEW YEAR IN KERALA
The Malayalam word kani literally means that which is seen first. The traditional belief is that one's future is a function of what one experiences, that the New Year will be better if one views auspicious joyful things as the first thing on Vishu.
What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.
Avani is a brilliant photo shoot by Arjun Kamath, that convey the story of a woman in a patriarchal society. Avani’s story can be the story of you and me as the struggles and setbacks that she faces are the common problems of India, a country which is still deep rooted in patriarchy.
My uncanny taste for flamboyant textiles hailed from a land of curious glances. Markets always stir these peckish desires in you to experiment, it’s the one place where you can tailor your dreams. But that’s not what I loved about markets.
Eating with History by Tanya Abraham
Tanya was born and raised in Fort Kochi, a town of multicultural flavour and antiquity, where her family has been living for the past eight generations. The differences in traditions and religious influences based on history always fascinated her.
Traveling from EU to India for Ayurveda
Foreign nationals as individual tourist will be able to travel to India from 15 November 2021. India has created air bubble arrangement for EU (Schengen area) with Germany, France and Netherland. Let us help you to find a way back to India.
LOKAME THARAVADU:
MUST SEEN 30+1
The Kochi Biennale Foundation, with the support of the Government of Kerala presents a large-scale contemporary art survey exhibition titled Lokame Tharavad. The show will feature the works of 267 artists who trace their roots back to Kerala.
Dibin Thilakan is an young emerging voice in the contemporary art scene of Kerala, based in Thrissur. His work featuring strong narrative aspects exploring the human condition, have received national level recognitions.
Let's play Chaiwalla game and prepare our own Masala Chai. Historically, Indians viewed tea as an herbal medicine rather than as a recreational beverage. Some of the chai masala spice mixtures, or kashayam, are derived from ancient Ayurvedic texts.
The Mudras are used to affect the energy flow within the body. They appear to be merely physical gestures, but we can experience mudras as attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force.
HARIVIHAR HERITAGE
Dr. Sri Kumar
Harivihar, abode of the divine, is a 170 year old painstakingly restored royal heritage homestead located in Calicut. It offers unparalleled experience of staying in a heritage ambience and benefit from the goodness of Ayurveda and Yoga, two great contributions of India to mankind.
THE TALK 01:
What is Ayurveda for you?
Ayurveda is the science of helping a common individual to understand how to live comfortably throughout his life. Using what is available in this universe. I call it as a universe because Ayurveda is universal. Ayurveda is me and I am Ayurveda.
At some point, everyone must encounter life, what we in India call ‘ayus’. My first experience with real life came from meeting with various spiritual teachers. After many years, I found out that the best piece of wisdom I had learnt was; “Do not hurt yourself…”
Narendranath is the guardian of a dying heritage. At his tiny shop in Fort Cochin, shrunken in the course of time, he reigns as the devoted practitioner of an age-old system of medicine, a rich and valuable legacy left with him by his forefathers.
Diwali is the festival of lights, it spiritually signifies the victory of light over darkness, good over evil, knowledge over ignorance, and hope over despair. It is is celebrated by Hindus, Jains, and Sikhs and some Buddhists.
Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style.
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