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The Bible says, that at the beginning was a word. The Vedas says that all has started with the cosmic sound AUM...
The vibration of Aum symbolises the manifestation of God. Aum is the reflection of the absolute reality, it is said to be 'Adi Anadi', without beginning or the end and embracing all that exists. The mantra Aum is the name of God, the vibration of the Supreme. When taken letter by letter, A-U-M represents the divine energy (Shakti) united in its three elementary aspects: Bhrahma Shakti (creation), Vishnu Shakti (preservation) and Shiva Shakti (liberation or destruction).
The syllable OM or AUM is first mentioned in the Upanishads, the mystical texts associated with the Vedanta philosophy. It has variously been associated with concepts of "cosmic sound" or "mystical syllable" or "affirmation to something divine", or as symbolism for abstract spiritual concepts in the Upanishads. In the Aranyaka and the Brahmana layers of Vedic texts, the syllable is so widespread and linked to knowledge, that it stands for the "whole of Veda". The etymological foundations of Aum are repeatedly discussed in the oldest layers of the Vedantic texts (the early Upanishads). The Aitareya Brahmana of Rig Veda, in section 5.32, for example suggests that the three phonetic components of Om (pronounced Aum) correspond to the three stages of cosmic creation, and when it is read or said, it celebrates the creative powers of the universe. The Brahmana layer of Vedic texts equate Om with Bhur-bhuvah-Svah, the latter symbolizing "the whole Veda". They offer various shades of meaning to Om, such as it being "the universe beyond the sun", or that which is "mysterious and inexhaustible", or "the infinite language, the infinite knowledge", or "essence of breath, life, everything that exists", or that "with which one is liberated".
The most poetic explanation of Aum is found within the ancient Vedic and Sanskrit traditions.
“A” (pronounced as in father) resonates in the center of the mouth. It represents normal waking consciousness, in which subject and object exist as separate entities. This is the level of mechanics, science, logical reason, the lower three chakras. Matter exists on a gross level, is stable and slow to change.
Then the sound “U” (pronounced as in who) transfers the sense of vibration to the back of the mouth, and shifts the allegory to the level of dream consciousness. Here, object and subject become intertwined in awareness. Both are contained within us. Matter becomes subtle, more fluid, rapidly changing. This is the realm of dreams, divinities, imagination, the inner world.
“M” is the third element, humming with lips gently closed. This sound resonates forward in the mouth and buzzes throughout the head. This sound represents the realm of deep, dreamless sleep. There is neither observing subject nor observed object. All are one, and nothing. Only pure consciousness exists, unseen, pristine, latent, covered with darkness. This is the cosmic night, the interval between cycles of creation, the womb of the divine Mother.
Founder & Director of Ayurveda Trails, healing collection of (extra)ordinary people and their stories, whose experiences are transferred into various trails shared by travelers.
Dedicated to everyone, who is searching answers to these questions: What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style?
VISHU FESTIVAL
NEW YEAR IN KERALA
The Malayalam word kani literally means that which is seen first. The traditional belief is that one's future is a function of what one experiences, that the New Year will be better if one views auspicious joyful things as the first thing on Vishu.
10 REASONS WHY AYURVEDA TRAILS ARE DIFFERENT
Ayurveda trails is using the symbol of mudra as reminder, healing is in your hands. We are creating a small collection of highly specialised ayurveda resorts run by passionate ayurveda experts, who want to keep authentic healing knowledge for modern world.
What is ayurveda? How is this ancient medical system connected with yoga, meditation, healthy food, relaxation in nature and modern life style? Ayurveda Trails is dedicated to everyone, who would like to travel and search answers to these questions.
NAVARATRI
Festival of Nine Goddesses
Navaratri is a nine night festival that honors the Mother Goddess in all her manifestations. The worship, accompanied by fasting, takes place in the mornings. Evenings are for feasting and dancing. Each day has a different ritual associated with it.
ONAM
The Harvest Festival in Kerala
Onam is the most popular festival in Kerala. It can be traced to the primitive harvest festival and also to the myth regarding King Mahabali - the benevolent asura ruler who brought peace and prosperity to his country. It is celebrated in August and September.
The importance of the feast to the Kerala's Onam celebration culture is captured in the famous Malayalam proverb: Kaanam Vittum Onam Unnanam - which means: One must have the Onam lunch even by selling one's property, if need be.
MANALTHEERAM AYURVEDA BEACH VILLAGE
Manaltheeram Ayurveda Beach Village, gives you an opportunity to pamper yourself with a heavenly experience. Enter the world of holistic healing and let Ayurveda and meditation restore your physical, mental, spiritual and emotional equilibrium.
MANALTHEERAM
Dr. Hemalatha Manoj
In Manaltheeram, we believe, that Ayurveda is a divine science of life, our hands should be pure to treat a patient. Sometimes we are not able to cure every one but it is important not to make any mistakes from our hands. We pray to God.
Somatheeram, the world’s first Ayurveda hospital set in a resort ambiance to provide Ayurveda healing and treatments programmes. With its exotic tropical beauty and tranquil hospitality, this getaway is the perfect place for relaxation and rejuvenation.
The World’s First Ayurveda Tourist Resort: Baby Mathew, in 1985 together with his brother Dr.Pauly Mathew, has founded the world’s first ayurveda tourist resort Somatheeram in Kerala. How has this journey started?
Cliff View Ayurveda Retreat is built in the Bauhaus style, which aims to reunite fine art and functional design, creating practical objects with the soul of artworks. The resort embrace the philosophy of traditional Ayurveda in modern style.
HARIVIHAR HERITAGE
Dr. Sri Kumar
Harivihar, abode of the divine, is a 170 year old painstakingly restored royal heritage homestead located in Calicut. It offers unparalleled experience of staying in a heritage ambience and benefit from the goodness of Ayurveda and Yoga, two great contributions of India to mankind.
I hesitated for publishing this story quite late, but there’s a beauty in rewinding. Makes me appreciate how all those days have become of me. The clever fall of dominoes of life events that led me to still standing. A very happy new year to all!
SwaSwara means your inner voice, this is a place of natural harmony to release, refocus and recalibrate the self. Inspired by the first sound of creation, the resort in Gokarana on Aum Beach is a perfect setting to enable one to hear the voice of the inner self.
Green gram is a powerhouse of nutrition. It has high nutritive value and can be consumed by anyone for improving health. Hence, this superfood is one of the most vital detoxifying agent as well as an energiser that helps to enhance the immunity of the body.
KAIRALI - THE AYURVEDIC HEALING VILLAGE
There is no better place to get inside nature and rejuvenate with natural medicine than the sweet scented forests of Kerala's Pala trees. Time spent at this jungle paradise will allow you to experience the authentic healing practices of India.
