NAMASTE!

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AYURVEDA   |  CGH EARTH AYURVEDA

Ayurvedic guide for healthy eating habits

DR.POORNIMA SREELAL

In CGH Earth Ayurveda is believed, that the kitchen can be a pharmacy. Food can be medicine. If you treat disease with the ideal drug, you can cure it. But, if you are eating a proper food, you don't need the medicine.

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AYURVEDA   |  CGH EARTH AYURVEDA

DINACHARYA: How to plan a day according to ayurveda?

DR.SREELAL SHANKAR

In order to maintain the mental and physical health in our body, Ayurveda lays emphasis on following a certain daily routine or regimen which acts as preventive maintenance for the body and tells us it is wise and essential for us all to follow it.

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