Ayurveda is an ancient Indian science of medicine, it is not only focuses on curing a disease, but also aims to maintain and improve the health and immunity of an individual through lifestyle practices and the use of natural remedies and medication.
Abad Harmonia is located near Trivandrum, not far from Kovalam and Chowara beach.The secluded sandy beach stretches from Kovalam to Poovar where one can experience the beauty of serene beach and charm of fishermen villages.
According to the Department of Kerala Tourism statistics in 2018, the growth rate of ayurveda tourists is increasing every year 20-25 percent. The popularity of ayurveda attracted tourists and they helped in spreading ayurveda around the globe.
Ayurveda is the only science teaches you how to lead a physical, mental, social, spiritual way to spread love, affection, and kindness to the nature and whole world. I consider ayurveda the complete solution for the mankind.
Ayurveda was just a subject to me before I started my graduation in it. Day by day, I started to understand that more than a subject it is a science that helps you to remould yourself to get in evenness with the nature outside.
In ayurveda we see food as Annam Brahma. God is Food, it means your perception of the food should be done with all the senses. You should see the food, smell it, touch it, taste it and also sound is important. We call it Mindful eating.
We must first ask What is yoga. It is actually every activity, which you are doing with the presence of your mind and body and if it makes you happy, then you can call it yoga. At SwaSwara we offer classical Hatha Yoga and meditation sessions.
Swaswara offers 3 types of ayurveda programmes: The Swa Well Being is holiday programme.The Rejuvenation Programme addresses health issues arising from modern lifestyle. The Detox & Panchakarma Programme is highly personalised.
Gokarna is one of the most important pilgrimage places in India. It is a sacred place connected with mythological stories. I am a Hindu, but still I believe, that ayurveda is not connected to any religion, it is connected to humanity! Spirituality is above religion.
Ayurveda was always part of our family. I belong to the fourth generation of ayurveda doctors or Vaidiyas. Ayurveda is a path at the end of which you will find yourself as an individual being united with the environment, which surrounds you.
Part of ayurveda healing is not being afraid to express yourself. There is a thin line between being foolish and genial and we are afraid to cross it. We should have a good laugh or cry when we feel it, rather than trying to bottle it up and be an adult.
SwaSwara reminds me a woman, she can be moody, but still you feel her openness and free flow of all-encompassing energy. She is a mother, a sister, a healer, it's all there! I think, this is Swara of Swa, you can hear that echo in the whole way it's built.
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