NAMASTE!

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AYURVEDA   |  THE NATTIKA BEACH AYURVEDA RESORT

THE TALK 01: The journey to Ayurveda

THE TEAM OF NATTIKA AYURVEDA DOCTORS

Ayurveda is an ancient Indian science of medicine, it is not only focuses on curing a disease, but also aims to maintain and improve the health and immunity of an individual through lifestyle practices and the use of natural remedies and medication.

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story   |  THE TALK WITH DR.D.HARSHAD

THE TALK 03: Story of Abad Harmonia

DR.D.HARSHAD

Abad Harmonia is located near Trivandrum, not far from Kovalam and Chowara beach.The secluded sandy beach stretches from Kovalam to Poovar where one can experience the beauty of serene beach and charm of fishermen villages.

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story   |  THE TALK WITH DR.D.HARSHAD

THE TALK 02: Kerala & Ayurveda

DR.D.HARSHAD

According to the Department of Kerala Tourism statistics in 2018, the growth rate of ayurveda tourists is increasing every year 20-25 percent. The popularity of ayurveda attracted tourists and they helped in spreading ayurveda around the globe.

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AYURVEDA   |  ANANDA LAKSHMI AYURVEDA RETREAT

THE TALK 01: My journey to Ayurveda

DR.M.S. BAIJU

Ayurveda is the only science teaches you how to lead a physical, mental, social, spiritual way to spread love, affection, and kindness to the nature and whole world. I consider ayurveda the complete solution for the mankind.

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story   |  THE TALK WITH DR.D.HARSHAD

THE TALK 01: My journey to Ayurveda

DR.D.HARSHAD

Ayurveda was just a subject to me before I started my graduation in it. Day by day, I started to understand that more than a subject it is a science that helps you to remould yourself to get in evenness with the nature outside.

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AYURVEDA   |  KERALEEYA AYURVEDA NILAYAM

THE TALK 01: Ayurveda is a lifestyle

DR.BINOD SYDNEY

Ayurveda is a lifestyle. It’s a treatment for the body through lifestyle. It includes all forms of medical treatments, yoga, meditation and many other practices. Whatever can positively influence our body, mind and soul, it is ayurveda.

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AYURVEDA   |  KERALEEYA AYURVEDA NILAYAM

KERALEEYA AYURVEDA NILAYAM

ZUZANA ZWIEBEL

The tiny picturesque coastal village of Puthenthope, situated in the serene setting of calm sea, gentle breezes and lush coconut groves is an ideal, quiet location for a relaxing, rejuvenating and therapeutic ayurveda treatment in Nilayam Ayurveda Beach Resort.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 05: Diet & Food for a soul

DR.FIROZ VARUN

In ayurveda we see food as Annam Brahma. God is Food, it means your perception of the food should be done with all the senses. You should see the food, smell it, touch it, taste it and also sound is important. We call it Mindful eating.

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AYURVEDA   |  ESSAYS ON AYURVEDA

04: Ayurveda

DR.GEORGE EASSEY

Ayurveda is like an ancient tree growing from a deep spiritual base, branching into a rich and compact philosophical system. Medicine is only one aspect. The word ayus meaning life and veda meaning knowledge. Ayurveda is the art of living.

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AYURVEDA   |  AYURVEDA WITH IVANA BALDO

IVANA BALDO:
My journey to ayurveda

ZUZANA ZWIEBEL

My favorite symbol is lotus flower. The petals are considered to depict the opening of the heart. And as the roots of the lotus start in the muddy earth and rise up to the light, also we can rise up from any difficult situation and reconnect to the light again.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 03: Swaswara Ayurveda Programmes

DR.FIROZ VARUN

Swaswara offers 3 types of ayurveda programmes: The Swa Well Being is holiday programme.The Rejuvenation Programme addresses health issues arising from modern lifestyle. The Detox & Panchakarma Programme is highly personalised.

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story   |  THE TALK WITH DR.FIROZ VARUN

THE TALK 02:
Swaswara & Gokarna

DR.FIROZ VARUN

Gokarna is one of the most important pilgrimage places in India. It is a sacred place connected with mythological stories. I am a Hindu, but still I believe, that ayurveda is not connected to any religion, it is connected to humanity! Spirituality is above religion.

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AYURVEDA TRAILS  |   QUESTIONS

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