NAMASTE!

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AYURVEDIC SOUPS RECEPIES

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AYURVEDIC SOUPS RECEPIES

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AYURVEDA   |  AYURVEDA COOKBOOK

CARROT SOUP

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Revered in ancient Rome as an aphrodisiac and proverbial for their benefits on eyesight, carrots are sweet and bitter with a heating energy. They calm vata and kapha. Their high antioxidant content is the reason why carrots are used for blood cleansing.

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CUCUMBER SOUP

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Cucumber contains mostly water essential for your body to function properly, helps prevent dehydration during the hot days of summer and helps you get healthy bright skin. In Ayurveda, cucumber helps harmonise pitta imbalances.

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TOMATO SOUP

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A warm and delicious bowl of Tomato Soup provides an extreme sense of comfort during winter. It gives abundant of health qualities. Tomatoes are sour, juicy, with a hint of sweetness, so that rehydrate salivary gland, moisten mouth and stimulate taste buds.

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PUMPKIN SOUP

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Pumpkin Soup supports the mental, physical and emotional well being. The earth element predominates pumpkin, makes it a heavy, grounding and nutritive ingredient. It has natural relaxant effect and makes it a comforting option in times of stress.

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