We must first ask What is yoga. It is actually every activity, which you are doing with the presence of your mind and body and if it makes you happy, then you can call it yoga. At SwaSwara we offer classical Hatha Yoga and meditation sessions.
Ayurveda was always part of our family. I belong to the fourth generation of ayurveda doctors or Vaidiyas. Ayurveda is a path at the end of which you will find yourself as an individual being united with the environment, which surrounds you.
SwaSwara means your inner voice, this is a place of natural harmony to release, refocus and recalibrate the self. Inspired by the first sound of creation, the resort in Gokarana on Aum Beach is a perfect setting to enable one to hear the voice of the inner self.
In SwaSwara you evolve along with the place. There's so much openness, that you yourself, start opening up and you see things in a new light. Slowly by slowly, you start opening up and you start loving yourself. That's what happens in SwaSwara.
The lush green hills of Panchalimedu lead you to a haven for holistic healing. As you soak in the goodness of a pristine environment away from the hustle and bustle of everyday life, we guide you through a transformative journey.
Kalari Kovilakom is the Palace for Ayurveda, perhaps the first and only one of its kind. Its face is the face of the warrior-king, elegant and expansive. But its heart is that of a sage, offering a deep healing, a doorway to the union of the mind, body and spirit.
Eating the food is healing process and also internal meditation at CGH Earth Kalari Rasayana Ayurveda Hospital. The dietologist Dr.Poornima Sreelal in her talk with Zuzana Zwiebel explains, why if you are eating a proper food, you don't need the medicines.
At CGH Earth Kalari Rasayana Ayurveda Hospital, the journey to healing is filled with many discoveries. Zuzana Zwiebel in her talk with Dr.Poornima Sreelal tried to unravel the path to healthy eating habits and focused on holistic approach to ayurveda diet.
An expansive feeling of oneness with the environment, an all pervading sense of openness that envelopes your body and spirit, a gentle throwback to a quieter pace of life where Nature is an ever tangible presence… these are what define the Kalari Rasayana experience.
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